What are near-infrared lights?
Near Infrared Therapy falls on the spectrum of Infrared Light which is barely visible to the eye and is also the shortest infrared wavelength on the electromagnetic spectrum. Infrared typically includes wavelengths from 700 nm to 1 mm. Near Infrared light, however, falls in the spectrum of 700 nm to 2500 nm.
What is near-infrared light good for?
Near-infrared light has gained increased attention for its ability to activate anti-inflammatory processes and is now widely used in veterinary medicine to treat sprains, bone fractures, and to speed the healing of wounds.
Is red light therapy the same as near-infrared?
Red light therapy (RLT) is a treatment that may help skin, muscle tissue, and other parts of your body heal. It exposes you to low levels of red or near-infrared light. Infrared light is a type of energy your eyes can’t see, but your body can feel as heat. Red light is similar to infrared, but you can see it.
Is LED light infrared?
But LEDs can also emit light waves that are invisible to the human eye: infrared waves. Infrared (IR) LEDs are most often the types of lights used in remote control devices and in security systems across the globe, including covert devices used by the US Military.
How many minutes a day should you use red light therapy?
If you’re wondering how often you should use red light therapy for the best results, the short answer is that there is no one-size-fits-all solution. But most people get good results with a 15-minute daily session 3-5 times per week for several months.
Are all red light infrared?
On a visible spectrum scale, red light can be found near infrared, at a range of 620 nm to 750 nm. Infrared ranges between 700 nm to 1mm, which is the start of the non-visible beams on the chart.
What does infrared do to the body?
Infrared therapy has many roles in the human body. These include detoxification, pain relief, reduction of muscle tension, relaxation, improved circulation, weight loss, skin purification, lowered side effects of diabetes, boosting of the immune system and lowering of blood pressure.