What can you eat on HCG phase 1?
According to the HCG diet website, here are a list of the approved foods:
- Some FruitsLimited oranges, strawberries, apples, and red grapefruit.
- Nonstarchy Vegetables Lettuce, celery, cabbage, cucumbers, onions, and tomatoes.
- Lean Meat Chicken breast, lean ground beef, shrimp, lobster, and white fish.
How long is the HCG Diet Phase 1?
Phase 1: This phase lasts for two days and is commonly called the Loading Phase. During this phase, you are allowed to consume anything you like while you are using HCG. A lot of individuals consume foods high in fat to help reduce the shock to their bodies prior to decreasing the calorie consumption on the third day.
What is HCG diet meal plan?
The HCG diet is a very low-fat and low-calorie diet. It goes hand-in-hand with HCG Therapy. It is a restrictive diet, which means you must restrict how many calories you eat every day and monitor the food eaten. Most HCG dieters limit their caloric intake to 500 calories per day and only eat foods approved by the diet.
Can I eat peanut butter on HCG Phase 3?
Try to include a protein with whatever you are eating throughout your day: For example, if you are having celery as a snack – add some cheese or peanut butter. Same with an apple. Avoid foods and drinks that have ingredients you do not recognize or cannot pronounce.
What to eat on the HCG diet Phase 1?
Below are lists of recommended foods for Phase 1 of the HCG Diet: Hotdogs. Hamburgers. Fried foods. Beef Pies. Pizza. Cookies. Milkshakes.
What foods are allowed on the HCG diet?
The list of allowed foods on the Hcg Diet includes: 100 grams of protein from veal, beef, chicken breast, fresh white fish, lobster, crab (no imitation crab) or shrimp. Allowed vegetables include spinach, chard, chicory , beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, and cabbage.
What is Phase 1 of the HCG diet?
The HCG diet phase 1 is the first stage of a weight-loss program. HCG, or human chorionic gonadotropin, is a hormone thought to promote weight loss. Found in the placenta of pregnant women, it can help to control metabolic functions. This hormone is used along with a low-calorie diet to lose weight.
What is the HCG diet menu?
The HCG diet menu consists of 500 calories of specific meats, vegetables, fruits, and a small amount of grains for 3 to 6 weeks.