How many calories are in a 1/2 Greek salad from Panera?
Panera Half Greek Salad Nutrition Facts
| Serving Size | 1 half salad with dressing | |
|---|---|---|
| Calories | 200 | |
| Calories From Fat | 160 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 18g | 28% |
Is the Greek salad from Panera healthy?
There are plenty of healthy ingredients, like olives, kale and romaine lettuce, in this main-sized salad. Like most restaurant meals, the sodium is high, but 300 mg of salt is coming from the Greek dressing. Order the dressing on the side and drizzle lightly — just enough to add flavor.
How many calories are in Panera Bread Greek salad?
Nutrition Facts
| Calories 390 | (1632 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 36 g | 55% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g |
How many calories in a modern Greek salad from Panera?
Nutrition Facts
| Calories 530 | (2218 kJ) | |
|---|---|---|
| Sodium | 870 mg | 36% |
| Total Carbohydrate | 27 g | 9% |
| Dietary Fiber | 7 g | 28% |
| Sugars | 4 g |
What is the healthiest salad at Panera?
The Healthiest Orders at Panera, According to Dietitians
- Asian Sesame Chicken Salad.
- Spinach, Bacon & Poppyseed Salad.
- Southwest Chile Lime Ranch Salad with Chicken.
- Caesar Salad with Chicken.
- Spicy Thai Salad with Chicken.
- Fuji Apple Chicken Salad.
- Modern Greek with Quinoa.
- Green Goddess Cobb Salad with Chicken.
How many carbs in a modern Greek salad from Panera?
Nutrition & Allergens
| Calories | 390 Cal |
|---|---|
| Carbohydrates | 15 g |
| Dietary Fiber | 7 g |
| Total Sugars | 6 g |
| Protein | 8 g |
How many calories are in Panera Quinoa?
Panera Whole Modern Greek Salad with Quinoa Nutrition Facts
| Serving Size | 1 whole salad with dressing | |
|---|---|---|
| Calories | 550 | |
| Calories From Fat | 400 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 44g | 68% |
Why is quinoa healthy?
Quinoa is high in anti-inflammatory phytonutrients, which make it potentially beneficial for human health in the prevention and treatment of disease. Quinoa contains small amounts of the heart healthy omega-3 fatty acids and, in comparison to common cereals, has a higher content of monounsaturated fat.