What can you add to Special K?

What can you add to Special K?

You can also snack on whole fruits, vegetables, and portion-controlled Special K bars or shakes a couple of times a day….A sample meal plan.

Breakfast	1 cup of Special K cereal with half cup skim milk
Snack	A piece of fruit
Lunch	1 cup of Special K cereal with half cup skim milk

What dishes can be made from cereals?

20 Unexpected Ways to Use Cereal

• Fruity Pebbles Pancakes. Your pancakes just got Fruity Pebbled.
• Strawberry-Coconut Oatmeal Crunch Pie.
• Puppy Chow Bars.
• Cinnamon Toast Crunch French Toast.
• Milk Bar Cookies.
• Grandma’s Special Hash Brown Casserole.
• Rainbow Rice Crispy Pinwheels.
• Fruity Pebbles Granola Bars.

What can you do with cereal you don’t want?

These are just some of the most interesting things you can do to revive your stale cereal.

1. Flour Substitute. PIN IT. Photo by Katherine Bernhdart.
2. Breadcrumbs. PIN IT.
3. Pie Crust. PIN IT.
4. Fruit Crisp Topping. PIN IT.
5. Bars. PIN IT.
6. Puppy Chow. PIN IT.
7. Ice Cream Cereal Cones. PIN IT.
8. DIY Momofuku Cereal Milk. PIN IT.

What is Special K cereal made out of?

Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, malt flavor, BHT for freshness.

What is not a cereal?

Option (c)Gram is the right answer because it is not a cereal..

What can I do with leftover dry cereal?

15 Dessert Recipes to Use Up Your Leftover Cereal

1. Cereal Pops. These treats are like a party in popsicle form.
2. Cereal Milk Baked Donuts.
3. Cereal Macarons.
4. Cereal Cannolis.
5. Milk and Cereal Smoothies.
6. Cereal Yogurt Bark.
7. Peach Cobbler Ice Cream Cake.
8. Peanut Butter Crunch Cereal Bars.

How do you freshen up stale cereal?

Simply set you oven to 350 degrees Fahrenheit, spread your sad, stale cereal evenly onto a sheet pan, and pop it in to toast for 5-10 minutes. Then all you have to do is let it cool and voila — perfect, satisfying, and, most importantly, crispy cereal.

Is eating dry cereal bad for you?

If eaten too often, this can contribute to weight gain and health problems, including tooth decay and high blood pressure. But whether it’s puffed, baked or flaked, cereal can still form part of a healthy, balanced diet. It is also important that you eat breakfast regularly.

Is Special K cereal healthy?

Verdict: The original Special K has only 1.5g of fat in 100g so it’s the perfect choice if you’re trying to slim down. Plus, they taste really sweet so there will be no need for extra sugar and you’ll be full until lunchtime.

What ingredients are in Special K?

wheat gluten and defatted wheat germ 1.

Sweetener and Flavoring. Both sugar and high fructose corn syrup are used as sweeteners in this cereal.

Dairy and Protein.

Vitamins.

Minerals.

Does Special K taste good?

Special K tastes great because of its awesome three grain recipe of rice, corn, and wheat. Plus, it’s one of our highest protein cereals, giving you a good start to your day.

What are the ingredients in Special K bars?

Ingredients in Special K include: wheat bran, soy grits, rice, wheat gluten, soybean oil, soy protein isolate, whole grain wheat, sugar, contains 2% or less of salt, malt flavouring, natural and artificial flavour, and BHT for freshness.